Family meals foster emotional balance by increasing self-esteem, a sense of well-being, and positive social behaviors. To help you on your journey, we're here to teach you how to use an air fryer and instant pot to make quick, easy meals your whole family will enjoy.
Read MoreOur Gift Shop is now open to the public! At the present time, it will be open Monday, Wednesday, and Friday, 10:00 AM until 2:00 PM.
Read MoreJoin us for a 4-part education series to improve your management of high blood pressure! This program will cover the basics of hypertension and managing it through nutrition and lifestyle changes to improve your health and reduce risk of health complications of Hypertension.
Read MoreWe are celebrating DEA's National Prescription Drug Take Back Day on April 24, 2021! The National Prescription Drug Take Back Day aims to provide a safe, convenient, and responsible means of disposing of prescription drugs, while also educating the general public about the potential for abuse of medications.
Read MoreVitalant will have their bloodmobile at PCGH for a blood drive. If you wish to donate blood, please be sure to sign up ahead of time and to bring a photo ID.
Read MoreThe DEA is holding its 19th National Prescription Drug Take Back Day on Saturday, October 24 at locations across the country. The nationwide event aims to provide a safe, convenient, and responsible means of disposing of prescription drugs, while also educating the general public about the potential for abuse of medications.
Read MoreWe don’t believe the virus can spread very easily through the water, whether it is salt water or chlorinated, swimming pool water. The virus isn’t going to move across the water from one person to another. The risk, however, is getting too close to others while in the pool.
Read MorePay attention to portions of high added sugar foods to help keep your blood sugar in the target range of 80-180 mg/dl or as suggested by your health care provider. Reduce or eliminate alcoholic beverages; they may cause your blood sugar levels to go too high or too low and can disrupt your sleep. Occupy your extra time with activities that are positive, productive, and/or pleasing to you.
Read MoreRecent studies show that a significant portion of individuals with COVID-19 lack symptoms (“asymptomatic”) and that even those who eventually develop symptoms (“pre-symptomatic”) can transmit the virus to others before showing symptoms.
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